Sweet Potato and Turkey Sausage Casserole

Sweet potato and turkey sausage casserole topped with cheese right out of the oven.Sweet Potato and Turkey Sausage Casserole: A Delicious and Nourishing Family Meal

Looking for a comforting casserole dish that’s easy to make and packed with flavor? This Sweet Potato and Turkey Sausage Casserole might just become your new favorite. Inspired by my husband’s childhood memories of a hearty sausage and potato bake, this version uses sweet potatoes and turkey sausage for a dish that’s both nourishing and satisfying. Perfect for meal prep, family dinners, or a cozy night in, this casserole proves that comfort food and balanced meals go hand in hand.

Why You’ll Love This Casserole

This recipe offers a delightful combination of savory, creamy, and cheesy goodness. Sweet potatoes bring natural sweetness and are a fantastic source of fiber, vitamins, and minerals like potassium and vitamin A. Turkey sausage is a flavorful protein option that pairs wonderfully with the creaminess of the cheddar cheese and the light herbaceous notes from the cream of celery soup.

Plus, casseroles are a lifesaver when it comes to meal prep. You can make this dish ahead of time and reheat portions throughout the week for quick, delicious meals.

Why Sweet Potatoes?

Sweet potatoes are a nutrient powerhouse. They’re naturally sweet, high in fiber, and rich in vitamin A, which supports eye health and immunity. Their natural sweetness pairs beautifully with the savory sausage and creamy cheese in this dish, creating a balance of flavors that everyone at the table will love.

Make It Part of Your Meal Prep

If you’re someone who likes to plan ahead, this casserole is a dream for meal prep. Make a big batch, store individual portions in airtight containers, and enjoy it for lunches or dinners throughout the week. It reheats beautifully and tastes just as good (if not better!) the next day.

Intuitive Eating and Comfort Food

One of the joys of cooking is finding ways to make meals that truly satisfy your body and soul. This casserole is a perfect example of how you can enjoy hearty, nostalgic dishes without feeling like you need to sacrifice flavor or joy. Sweet potatoes provide a nutrient-rich base, while turkey sausage and cheddar cheese bring the satisfying balance of protein and fat that helps keep you full and energized.

Food is about more than just nutrients—it’s also about connection, comfort, and enjoyment. This casserole is a celebration of that, offering a wholesome option for family dinners or solo meals. Instead of focusing on “making something healthier,” think about how you can make meals that feel good to you—this recipe fits the bill perfectly.

Tips for Customizing Your Casserole

  1. Switch Up the Protein: If you don’t have turkey sausage, feel free to use chicken sausage or plant-based sausage alternatives.
  2. Fresh Sweet Potatoes: If you prefer fresh sweet potatoes over canned, simply peel, cube, and boil them until fork-tender before layering in the dish.
  3. Add Veggies: Consider adding sautéed onions, spinach, or bell peppers for an extra boost of nutrients and flavor.

Sweet Potato and Turkey Sausage Casserole Ingredients:

To make this casserole, you’ll need:

  • 1 package (1.25 lbs.) Lean Turkey Sausage Links
  • 3 cans (45 oz) Yams (sweet potatoes)
  • 1 can Cream of Celery Soup
  • ½ cup 1% Milk
  • 1½ cups Shredded Cheddar Cheese
  • ½ tsp Salt
  • ¼ tsp Pepper
  • Olive oil

Sweet Potato and Turkey Sausage Casserole Directions:

  1. Preheat Your Oven: Start by preheating the oven to 375°F.
  2. Prepare the Sausage: Slice the turkey sausage into ½-inch chunks. Heat a frying pan with a drizzle of olive oil and brown the sausage. It may crumble as it cooks, which is fine—those crispy bits add extra flavor!
  3. Assemble the Casserole: In a 9×13-inch casserole dish, layer the cooked sausage evenly. Drain the sweet potatoes, chop them into uniform pieces if needed, and layer them over the sausage.
  4. Mix the Sauce: In a bowl, whisk together the milk, cream of celery soup, salt, and pepper. Pour this mixture evenly over the sausage and sweet potatoes.
  5. Add the Cheese: Sprinkle shredded cheddar cheese generously on top.
  6. Bake: Place the casserole in the oven and bake for 35-40 minutes until the cheese is bubbly and golden.
  7. Let it Rest: Allow the casserole to stand for 10 minutes before serving. This helps the layers set and makes serving easier.

Let me know if you try it out, and don’t hesitate to experiment with your favorite flavors and additions. Enjoy! If you love casseroles check out Revolution Health’s Chicken Chili Casserole.