Therapy is an essential piece of weight management support as your challenges with health and nutrition extend far beyond just what you eat. As a recovered eating disorder warrior, I work with women who have been harmed by diet culture and are ready to heal their relationship with food for good. It’s time to discover a path towards finally finding peace with both food and fitness!
You will experience a safe and non-judgmental space where you can freely express your thoughts, emotions, and concerns. Together, we’ll unravel emotional eating patterns, tackle body image issues, develop new coping skills, and navigate self-sabotaging behaviors. Through this process, you’ll establish a solid foundation for lasting change and growth.
For Massachusetts residents I offer Telehealth sessions and accept the following insurance plans: Blue Cross Blue Shield, Optum, Aetna, and Cigna I also offer a sliding scale for self-pay.
Turn learn more about my background and approach please see my profile on either Psychology Today or Alma.
Finding the right fit therapist can be tough. Please reach out for a FREE consultation.